About This Speaker: Mel Robbins

Mel Robbins is an unparalleled powerhouse expert on mindset, life improvement, and behavior change. She is the creator and host of The Mel Robbins Podcast, which has grown into one of the world’s most successful podcasts. Amassing a colossal online following of over 40 million people, The Wall Street Journal calls her a “billion-view podcaster”.

With her books translated into 63 languages, Mel Robbin’s influence extends into global publishing phenomena. She is a #1 New York Times bestselling author with titles including the multimillion-copy-selling The 5 Second Rule. The Let Them Theory sold 7 million copies within nine months of release and is the top-selling book of 2025.

Mel Robbins initially introduced the world to the science-backed secret to change—The 5 Second Rule. Her globally praised TEDx talk on the subject has garnered over 17 million views. She used the Rule to transform her own life, and since discovering the principle, she has become the most booked female speaker globally. Today, she also serves as the CEO of a media company that inspires over a million people daily.

Her Boston-based media production company, 143 Studios, produces award-winning content and partners with organizations like Starbucks, JP Morgan Chase, and LinkedIn. The Mel Robbins Podcast has won prestigious industry awards, including the Webby and iHeart awards. Recognizing her impact, USA Today calls Mel Robbins “a force to be reckoned with,” and she was named one of Time’s 100 Most Influential Digital Voices of 2025.

When Mel Robbins delivers a speech, she provides a life-altering experience. She uses case studies, research, and hilarious stories to demonstrate how The 5 Second Rule helps individuals achieve breakthrough performance. She teaches audiences how to effectively change behavior, take smarter risks, and consistently bring out the best in their teams. Audiences consistently leave feeling inspired, empowered, and ready to take immediate action.

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Speaking Topics: Mel Robbins

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