About This Speaker: Dr. James Hewitt

Dr. James Hewitt equips leaders and teams to achieve sustainable high performance using real science, not quick fixes. He helps people thrive in today’s always-on world.

A former elite racing cyclist turned human performance scientist, James combines first-hand experience with academic rigor to solve workplace challenges.

As a Visiting Fellow at Loughborough University, ranked #1 globally for Sport Science, James translates complex research into practical strategies. His work connects neuroscience, organizational psychology, and elite sport to build high-performing, healthy workplaces.

James created Regenerative Performance™, a science-based framework used by Fortune 500 companies, elite sports teams, and high-growth organizations. It builds capacity, enhances resilience, and drives measurable business results without burnout. His forthcoming book, Regenerative Performance, turns this framework into a practical guide for thriving in an always-on world.

Through The Knowledge Work Lab, James designs performance experiments inside organizations, from Formula 1 paddocks to global boardrooms. These projects deliver live data, brain-based insights, and tailored interventions that improve productivity and wellbeing simultaneously.

Trusted across industries—including finance, technology, pharmaceuticals, aerospace, and consulting—James helps leaders succeed where complexity and stakes are high.

An in-demand keynote speaker, James has presented in over 30 countries, including the World Economic Forum in Davos and the Global Leadership Summit. His high-energy sessions blend original research, live demonstrations, and actionable insights. Audiences leave empowered to perform at their best while protecting their wellbeing in today’s demanding, always-on world.

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Speaking Topics: Dr. James Hewitt

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