Book this speaker: Dr. Ben Sporer

About This Speaker: Dr. Ben Sporer

Dr. Ben Sporer is a leading applied exercise physiologist with expertise in integrated performance solutions. A thought leader and critical thinker, Ben brings decades of experience building and leading performance programs for Olympic and professional teams, athletes, and executives. Ben is the award-winning author of Output: Optimizing your Performance with Lessons Learned from Sport.

He is a veteran at translating science into practice. He brings a unique perspective on human performance, identifying and drawing connections between the factors that determine optimal output. Ben seeks to understand and is a master at applying concepts that positively impact and personally resonate with his audience.

Speaking Topics: Dr. Ben Sporer

Optimizing Personal Performance with Lessons Learned From Sport

This session will challenge you to rethink what performance means to you. It will examine factors that drive performance in elite sports and demonstrate how they drive your performance. The session will explore how these factors influence each other and your output. Sustainable high performance requires integrating factors, using a systems approach, and applying an individualized perspective. You will learn how principles of high-performance sport can be applied to your performance in a simplified and relatable way.

Planning for Performance: Building Strategies that Work

This session looks at the strategies used by top performers in sport to develop integrated, customized plans for peak performance. It takes a step-by-step approach including clearly articulating the performance objective, identifying gaps and key metrics, and targeting priorities. Stories are used to exemplify the lessons.

Rethinking Performance for Positive Net Impact

This session will tell some stories of high performance, identify factors that affect human performance, encourage you to think about your performance and provide simple strategies that you can implement.

Traits of High Performers Translated to Your Performance

This session provides insight into high performers and how factors that influence performance can be applied both personally and professionally.

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