Raia ‘Coach’ Carey is a firm believer that everyone is capable of greatness, and she’s made a career of empowering others to reach it. Coach Carey is a captivating motivational speaker, inspiring corporate wellness and meditation facilitator, and the EDI lead at Canada’s largest children’s hospital. In every role, she is dedicated to helping her clients—from individuals to corporations—access their untapped brilliance.
Raia is passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, she transformed her mindset and began a career that empowers others to do the same.
By openly sharing her triumphs and tribulations, Raia’s vulnerability helps foster a welcoming and safe environment in every room she enters. She strives to inspire and lead those around her by providing unwavering support, guidance, and motivation.
By equipping clients with tangible tools to implement in their daily lives, she steers her community towards self-awareness, resilience, and sustainable success.
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Setting yourself up for success within your career starts with understanding how to find and foster your inner confidence. Whether you’re part of a team or leading one, [confidence from within] provides the tools you need to set up healthy boundaries, feel more decisive, collaborate in group settings and effectively achieve goals with your colleagues. With a focus on how to maintain a positive mindset, [confidence from within] will empower you to navigate and leverage your communication skills, finances, and mindset so you can achieve your full potential in and out of the workplace.
There are several reasons your company could be experiencing stress-induced low performance –Whether it’s internal restructuring or virtual to hybrid transitions, [Embracing stress in the workplace] gives you the tools necessary to reduce workplace pressure while supporting your team’s transition towards a healthy mindset. These elements will organically increase productivity, creativity, and problem-solving and better equip you to handle various scenarios while maintaining a positive relationship with stress. Together, we’ll identify potential triggers and analyze how you and your team can transform stress into empowerment. You’ll leave feeling calm, refreshed, confident and motivated to make impactful change within your workplace while keeping your team engaged.
Imposter Syndrome is a deep dive into the psychology of how imposter syndrome can show up in, and impact, daily life. Whether you’re a creative, a team member in a fast-paced work environment, or a high achiever, Coach Carey uses an interactive survey to personalize effective strategies that will combat imposter syndrome. You’ll leave with the tools you need to feel confident in your decision-making, less stressed with deadlines and open to taking leaps without the fear of failure.
This is a research-based leadership, diversity, equity and inclusion presentation. It offers tools grounded in the science of human behaviour, emotional intelligence, and positive psychology to disrupt anti-Black racism and unconscious racial bias. Participants will explore various dimensions of racism at the interpersonal, intra personal, institutional and systemic levels. Intro to Anti-Black Racism explores Black history in Canada, implicit intersectionality, and defines key terminology specific to the Black experience. You’ll leave with a deep understanding of the Black Canadian experience and the tools needed to work towards creating equitable, impactful workplace culture and organizational change.
Unpacking Unconscious Bias is a must-do “bootcamp” for leaders in the workplace. This presentation offers tools to explore unconscious bias within each person and how that may show up in the workplace. It contains strategies for understanding & managing biases and microagressions, including case studies that help the audience learn how to address these situations in real-time. Coach Carey blends storytelling, market research, and interactive learning to encourage open and transparent communication where diverse opinions and contributions are valued. Your team will leave with a toolkit to manage bias, an ability to identify, manage and minimize microagressions in the workplace, and a foundation for inclusive leadership.