Peloton Instructor | Storyteller | Former Competitive Track Cyclist
Christine is a public speaker whose work is rooted in self-talk. Our conversations with ourselves have a tremendous impact on our quality of life. Her Wordshops™ are workshops in self-talk, providing profound and practical tools for editing our self-talk in real-time.
Developing the skill to manage our inner monologue not is not only empowering, it is life-changing. Christine has a very down-to-earth authentic style that puts participants at ease, creating a comfortable space to face what we are really saying to ourselves.
Her one-hour Wordshops involve story-telling and an interactive flash writing experiment, culminating in tool participants can easily take away and practice immediately. Her work covers topics from body image to addiction and loss to corporate cultural growth and team-building.
She is also a decorated competitive track cyclist, a Masters World Champion and 10X National Champion. As such, she brings a wealth of knowledge to her role as one of the original cycling instructors at Peloton. Her classes are grounded in the science of cycling and the power of words. Her unique style of mindful motivation inspires members of the Peloton community, reaching thousands of devoted riders every day.
She is a graduate of Carnegie Mellon University, former Teacher Trainer for Schwinn Indoor Cycling and has been in the fitness industry for over 20 years.
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